Compassion Games Relay Day 1/7
Compassion Games Relay DAY 1: Compassion Meditation.
I completed my first day of the CGR with a day of compassion mindfulness. From time to time reflecting on the experience and expression of compassion in the world around me. I felt an opening of mind and a softening of heart. Things I might otherwise have missed came into my awareness. I see that the need to give and receive compassion is all around me. I was able to share three specific mindful acts of compassion. I am thankful for this week of CGR.